Helen Nneka Okpala
Sunday, 18 June 2017
June 18, 2017
I just realized how much fat deposited in goat meat after separating the meat from the sauce which I used in cooking. Believe it or not, what you see in the picture was supposed to be the stock for my fried rice, but I had to do extra work of sieving and separating.
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Hello! My name is Helen Nneka Okpala (nee Eke), and you are welcome to my blog. I love cooking food as much as I enjoy the eating. I am Igbo by tribe, and fell in love with cooking when I was in my teens. Meanwhile, I am a graduate of Botany/Library and Information Science, University of Nigeria, Nsukka. You can reach out to me here: email@example.com. Twitter: @helensfood